Today is for conscious breathing
Life will no doubt carry on doing it’s thing, but today I’m going to remember to consciously breathe. Please remind me if you see me 🙂 Imagine if you could continue to be conscious of your breathing throughout everything a day brought…. breakfast, meditation, Facebook, phoning a call centre, playing the gongs, buying vegetables, working on your website, cooking, watching a film, reading a book, going to sleep….