Today is for conscious breathing

Posted on

Life will no doubt carry on doing it’s thing, but today I’m going to remember to consciously breathe.  Please remind me if you see me 🙂  Imagine if you could continue to be conscious of your breathing throughout everything a day brought…. breakfast, meditation, Facebook, phoning a call centre, playing the gongs, buying vegetables, working on your website, cooking, watching a film, reading a book, going to sleep….

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s