Site icon Gong Spa – Manchester

Today is for conscious breathing

Life will no doubt carry on doing it’s thing, but today I’m going to remember to consciously breathe.  Please remind me if you see me 🙂  Imagine if you could continue to be conscious of your breathing throughout everything a day brought…. breakfast, meditation, Facebook, phoning a call centre, playing the gongs, buying vegetables, working on your website, cooking, watching a film, reading a book, going to sleep….

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